Why is it everyone knows about stress and anxiety, but when asked “What is the opposite of stress and anxiety?” – they quite often don’t know the answer?
A compass has to have a magnetic north to know where to point.
Calmness (and being relaxed) is the opposite of stress.
Experiencing and making calm and calmness more and more the heart of your life, knowing how to get to calm whenever you need it, knowing it is always with you is a natural side effect of hypnosis and self-hypnosis.
