Want to finally be free of guilt each time you think about food or are eating something?
It is time to make change.
Time to learn some new skills. Hypnotherapy and self-hypnosis can help you to manage yourself better – to manage your eating and not eating (fasting), and the way you think about eating and fasting much better.
Calmer, clearer thinking when making decisions about what food to buy to become lighter, when to not eat (fast), how much to leave on your plate.