The first free-of-charge initial consultation generally takes an hour.
The first half hour is usually an interesting discussion about what you want to have happen and what you want to change.
In the second half we’ll explore and understand how hypnosis and self-hypnosis really works in therapy, and in everyday life.
Towards the end of this initial meeting we’ll decide together how best to proceed. This usually involves booking dates for your first two hypnotherapy sessions if we decide to work together.